Category
ADD-ON & STANDALONE SERVICES
Far-infrared technology uses far-infrared wavelengths to penetrate deep into the body's tissues, gently raising core temperature from within, promoting a deep, detoxifying sweat. This internal heat activates circulation and elevates the heart rate aiding in detoxification, relaxation, and recovery. It's a passive but powerful way to support recovery and restoration.
we recommend that first-time users begin with 20-30 minute sauna sessions, 1-2 times per week, and work up to 35-40 minute sauna sessions, 3 times per week. More than 60 minutes in 24-hours is not advised.
DISCLAIMER
This product is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Far-infrared raises the internal body temperature delivering a deep, detoxifying sweat and allowing your body to expel toxins like heavy metals. It also increases the heart rate and blood flow, mimicking a workout and providing some of the same beneficial effects, including increased metabolism. It's a great way to supplement your workout routine.
Some key benefits include:
Alleviate pain: reduces muscle, joint, and chronic pain.
Increases metabolism: encourages your body to burn fat faster.
Reduce inflammation: improves blood flow and lowers blood pressure.
Rejuvenate skin: stimulates cells to create new proteins and regenerate cells.
Boost mood: decrease stress, improve sleep, increase serotonin levels.
Just a few sauna sessions a week can help you achieve improved wellness.
Drink plenty of fluids before and after use to avoid dehydration, as this may result in heat exhaustion. Heat exhaustion, if left untreated, can lead to heatstroke, which can be fatal.
Do not drink alcoholic beverages within 24 hours (before or after) of using the sauna blanket as alcohol is dehydrating. Avoid other dehydrating foods and drinks, such as coffee, caffeinated drinks, and sugary foods and beverages.
Take a shower or bath before coming in for use to open up your pores and remove any makeup or cosmetics, lotion, sweat, oils, and dirt from your skin. Taking a hot shower or bath before use will raise your body temperature, promoting perspiration.
Do not eat right before your session as this can cause discomfort or drowsiness and can make your session less effective. wait at least 1 hour after eating.
Come to your session in clean, loose-fitting, breathable clothing (cotton is recommended) that you don't mind getting sweaty.
After the sauna session, sit or lie down for at least 15 minutes before performing other tasks to give your body a chance to relax and start to cool down. While showering, use as little soap as possible and avoid cold water as both can close your pores
